Mobility & Recovery

Mobility & Recovery

$65.00

Mobility & Recovery with Gina

Relieve Tension. Improve Mobility. Recover Faster.

Need relief from tightness, soreness, or stiffness? My Mobility & Recovery Session is a focused, efficient way to improve flexibility, reduce muscle tension, and enhance movement in just 30 minutes.

What You'll Achieve

  • Increase mobility & flexibility - Move with greater ease and range of motion.
  • Reduce muscle tension & soreness - Target problem areas with hands-on stretching & massage gun therapy.
  • Speed up recovery - Support muscle repair and prevent injuries.
  • Feel looser & more energized - Walk away feeling refreshed and pain-free.

Who is This For?

  • You experience tight muscles, stiffness, or limited flexibility. 
  • You want to recover faster from workouts and reduce soreness.
  • You have poor posture, back pain, or joint discomfort.
  • You workout consistently needing quick recovery work.
  • You sit for long periods and want to counteract stiffness.

What's Included:

  • Quick Mobility Assessment - Identify tight or restricted areas.

  • Massage Gun Therapy - Reduce muscle tension & improve circulation.

  • Hands-On Assisted Stretching - Increase flexibility & release stiffness.

  • Guided Mobility Drill - Simple exercises to maintain results.

Pricing & Packages

Special Package Pricing:

4 Sessions - $60/session ($240 total)

8 Sessions - $55/session ($440 total)

12 Sessions - $50/session ($600 total)

Location & Booking:

📍Miami Strong Gym

1830 N Bayshore Dr. Miami, FL 33132

Sessions must be used within 30 days of purchase.

Please provide your phone number & email at checkout.

Ready to Move & Recover?

Book your session today!