A B O U T
From elementary to high school, I was either a part of the dance or cheerleading team because I was fascinated with movement. Once I graduated from high school, I knew I would have to find a hobby that would continue to challenge my body, which is when I fell in love with weightlifting. Working out quickly became my escape and way to disconnect from reality where I was doing something for myself that nobody else could do for me. I never started my fitness journey in hopes of attaining a specific physique. In fact, working out for me has always been about the way it makes me feel - happy, confident, and alive! It has helped me find peace and mental clarity and it’s motivated me to seek personal development in all aspects of my life. Since then, I've graduated with a B.A. in psychology and I’m a NASM certified personal and group trainer.
Through my passion for health and fitness I have created my own brand, BODY VIBE FITNESS, which focuses on empowering women to be the best versions of themselves. I’m here to help women feel strong and confident in their own skin and to remind them that this journey is life changing and rewarding.
BODY VIBE FITNESS was created for women. The goal getting, hardworking, and fearless women that we ALL are. I have worked with countless of women, each on a different journey, with a different story to tell, but connected by the same goal of wanting to feel amazing from the inside out.
Through years of acquiring knowledge as a coach and athlete, I have come up with my own method of achieving and sustaining a healthy lifestyle. As a result, it is my mission to encourage and guide women to feel their best through a synergy of body, mind, and soul.
I have created this online platform to motivate women from all over the world to VIBE & THRIVE together. CATCH A BODY VIBE with us and join our BODY VIBE ONLINE PROGRAM.
I can’t wait to connect with you!
