Nutrition & Lifestyle Coaching

Nutrition & Lifestyle Coaching

$275.00

Online Nutrition & Lifestyle Coaching with Gina

Fuel Your Body. Build Better Habits. Create Results That Last.

If you’re overwhelmed by nutrition, tired of starting over, or unsure how to eat in a way that actually fits your life — my online nutrition coaching provides personalized guidance, structure, and accountability without restriction, confusion, or extremes.

This isn’t about quick fixes.
It’s about learning how to fuel your body confidently and consistently.

What You'll Achieve

  • Master Your Nutrition - Learn how to fuel your body for fat loss, muscle gain, energy, or overall health.
  • Build Sustainable Habits - Ditch dieting cycles and create routines that actually stick.
  • Improve Energy & Confidence - Feel stronger, more focused, and in control of your choices.
  • Practice a Flexible Approach - Enjoy food without guilt while still making progress.
  • Receive Expert Accountability - Ongoing support, feedback, and adjustments from a coach invested in your success.

Who is This For

This program is for you if:

  • You feel stuck or confused about nutrition

  • You’ve tried diets that never lasted

  • You want personalized guidance rather than generic plans

  • You struggle with cravings, emotional eating, or low energy

  • You're ready to make a real change and need accountability

What's Included

  • Comprehensive Nutrition Assessment - Share your goals, lifestyle, and history so I can assess fit.

  • Customized Nutrition Strategy - Personalized calorie & macro targets or portion-based guidance tailored to you.

  • Meal Planning Support - Sample meals, food swaps, and flexible options that fit your preferences.

  • Weekly Check-Ins & Adjustments - Progress tracking with ongoing refinements to keep results moving.

  • Mindset & Habit Coaching - Build a healthier relationship with food and long-term consistency.

  • Unlimited Support & Accountability - Messaging access during set support windows for guidance, questions, and accountability.

Pricing & Packages

Online Fitness Coaching (Training Only)

  • Monthly: $275
  • 3-Month Commitment: $250/month ($750 total)
  • 6-Month Commitment: $225/month ($1,350 total)

Flexible Payment Options:
Pay in full or split into installments (deposit required).

Want Fitness Support Too?

For clients who want full-body results, Online Coaching Bundle offers the highest level of support with bundled savings.

How It Works

  1. Submit Your Nutrition Application- I'll review your goals, lifestyle, and preferences.

  2. Book a Free Consultation - You’ll receive a an email to schedule a 15–30 minute call to align on goals and expectations

  3. Get Started - After enrollment, you’ll receive your customized plan, habit goals, and onboarding materials.

  4. Weekly Check-ins & Adjustments - We track progress, make adjustments, and build momentum together.

Ready to Take Control of Your Nutrition?

Let's build a sustainable plan that fits your life.

Complete Nutrition Application!