12 Sessions
Sale price
Price
$1,380.00
Regular price
12 Session In-Person Coaching (Training Only)
Your Jumpstart to Strength, Confidence, & Consistency
This package is designed to help you build a strong fitness foundation through personalized, hands-on training support. Nutrition coaching is not included in this package.
What You'll Achieve
Through In-Person Coaching, you can expect to:
- Improve physical health by reducing body fat, building muscle, and increasing overall strength
- Master exercise techniques to build confidence and prevent injury
- Develop sustainable training habits that support long-term success
- Create consistency and momentum that carries beyond the gym
What's Included
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Consultation & Body Assessment - A 1:1 evaluation to establish goals, movement patterns, and starting benchmarks.
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Private 1:1 Training & Customized Strength Programming - Personalized 60-minute sessions with a structured plan tailored to your goals and fitness level.
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Goal Tracking & Check-ins - Ongoing progress reviews to guide program adjustments and ensure continued results.
- Ongoing Support & Accountability - Between-session guidance to help you stay consistent, motivated, and on track.
Want Support with Nutrition Too?
Nutrition coaching is available as an add-on for this package, or included in longer training packages for clients who want ongoing support with meal structure, macro guidance, and accountability outside the gym.
Pricing & Packages Savings
Clients who commit to a package receive preferred session pricing and long-term coaching support:
12 sessions - $115/session
24 sessions - $110/session + personalized nutrition coaching
36 sessions - $105/session + advanced nutrition coaching
Flexible Payment Options:
Pay in full or choose a 3-installment payment plan (deposit required).
Ready to Get Started?
Take the first step toward a stronger, healthier, and more confident you.
