24 Sessions

My mission is to help you achieve lasting results with a system that simplifies fitness and nutrition, so you can look and feel your best. With expert guidance, accountability, and a personalized approach, you'll experience a life changing transformation, inside and out. 

• Improve your physical health - Reduce body fat, build muscle, enhance cardiovascular fitness, and increasing flexibility.
• Master exercise techniques - Gain confidence in the gym and perfect your form to prevent injury. 
• Fuel your body for success - Learn how to eat in alignment with your goals without restrictive dieting. 
• Develop sustainable habits - Build routines that support long-term success. 
• Challenge yourself - Push beyond your limits and become the best version of you.

• You're just starting your fitness journey or returning after a break.
• You want a full lifestyle transformation, not just a quick fix.
• You want to maximize results and avoid wasted time. 
• You struggle to maintain healthy habits or prioritize self-care.
• You're feeling burnt out from stress, poor sleep, and low energy.

What's Included:

• Consultation & Body Assessment - Set goals and track progress.

• Customized Training Program: 24 (60 min) 1-1 sessions, including warm-up, mobility, strength training, and cool-down. 

• Nutrition Coaching & Meal Plan - Personalized calorie & macro targets, meal plan tailored to your preferences, recipes, and nutrition education. 

• Mindset & Habits Coaching - Shift your mindset and develop habits necessary for lifelong success

• Ongoing Support & Accountability - Check-ins and guidance from Gina (your coach). 

 

Pricing & Packages 

Special pricing available when you purchase a package:

12 sessions - $95/session 

24 sessions - $90/session 

36 sessions - $85/session

48 sessions - $80/session 

 

Flexible Payment Options:

You can pay in full or choose a 3-installment payment plan (deposit required).

Ready to Get Started?

Take the first step toward a stronger, healthier, and more confident you.